1-1 personal training strength courage resiliency

1-1 Training Sessions: non-diet approach to personal training

$149/month

Includes two, 40 minute sessions live at my garage gym or virtual via Zoom (one session per week). Notes & instructions provided after each session.

$469/month

Includes eight, 40 minute sessions live at my garage gym or live via Zoom (two sessions per week). Notes & instructions provided after each session.

$259/month

Includes four, 40 minute sessions live at my garage gym or virtual via Zoom (one session per week). Notes & instructions provided after each session.