OTHER WAYS TO work WITH ME.

If you’ve had it

with diet culture

& trying to keep up

with the all-or-nothing

hustle mindset

when it comes to working out…

there is something

for you here.

In this non-diet space, we take a self-compassionate approach to fitness. Explore my group strength training membership, 1-1 virtual personal training & other mindset coaching programs plus a few free offerings that supplement everything else you’ll find here.